Ayurveda works everywhere

A mobile kitchen, 3 months, 25 locations, 85 recipes and 3,000 km – that is the result of Volker Mehl’s extended Ayurveda home tour travels. His travel goal is to find out how much Ayurveda is in his home country. He is not only concerned with healthy eating, but in particular with a balanced, relaxed approach to life according to the principles of the ancient Indian healing art. The Ayurveda celebrity chef meets people, speaks to them about the Ayurvedic typology, suited to their way of life, gives recommendations for better well-being, health and nutrition, and interprets classical German cuisine into Ayurvedic creations. In short, Mehl shows that: Ayurveda works everywhere!

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  • Publisher: Knaur Balance
  • Release: 02.11.2015
  • ISBN: 978-3-426-67503-8
  • 208 Pages
  • Authors: Volker MehlJulia Bauer-Triebke
Ayurveda works everywhere
Volker Mehl Julia Bauer-Triebke Ayurveda works everywhere
Anke Pachauer
© Anke Pachauer
Volker Mehl

Volker Mehl is an Ayurveda cook, yoga teacher, health consultant and successful author. He runs national and international cookery courses, workshops and yoga retreats, advises businesses and is well-known on German TV. In 2015 Volker Mehl won the prize for the Best Indian Cuisine Book in the Gourmand World Cookbook Award. He lives in Wuppertal. www.volker-mehl.de

Sebastian Triebke
© Sebastian Triebke
Julia Bauer-Triebke

Dr Markus Strauß is geologist, biologist, well-known wild plant and tree expert, book author, consultant and lecturer. He wrote his doctoral thesis on ecological tea plantations in the Himalayas and has carried out extensive studies on wild nutrition. Nowadays he concentrates on the subject of self-sufficiency through edible wild plants and offers certified training on the subject. He is in high demand